Ways to use Unity Blends
There are a number of ways to use these beautiful blends – as you experiment with them and they become familiar to you you’ll find your own unique applications. Whether it’s picking one up as you walk past and rolling it onto your wrists like a perfume or finding somewhere quiet to give yourself the time to contemplate, meditate or pray.
Here are a couple of suggestions to get you started:
Find a quiet place, make yourself comfortable and put on some gentle, meditative music (there are some beautiful tracks available online of "toning" and crystal singing bowls that resonate with the frequency of each chakra).
Starting with the Base blend, roll the oil onto your palms, rub them together and cup your hands over your nose and mouth. Take three long breaths in and out, filling right down to the depths of your belly and repeat the affirmations that apply to that chakra.
“I am safe, I am grounded, I am open to abundance, I love being in my body, I am present and aware.” (Base Chakra)
When you’re ready to move on, take the next oil and repeat, as you work your way up the body to the Crown.
Another way I enjoy using the blends is choosing one based on the emotions I’m experiencing – for example if I’m feeling frustrated and lacking direction, I’ll use the Solar Plexus Blend and repeat one or more of the affirmations that go with it:
I am strong,
My potential is unlimited,
I radiate my power into the world,
I honour myself,
I believe in myself.